A small area of your arm will be cleaned.You can donate blood either sitting or lying down. You’ll be seated in a reclining chair.It can be transfused as whole blood or separated into red cells, platelets, and plasma for different recipients. This is because it offers the most flexibility. Whole blood donation is the most common type of donation. Once you’re ready, your blood donation procedure will begin. You’ll also be given some information about blood donation to read. This includes providing identification, your medical history, and undergoing a quick physical examination. Regular blood donations were thought to lower blood pressure, but a 2017 study suggests these observations are deceiving and are not a real physiological response. High body iron stores are believed to increase the risk of heart attack. This may reduce the risk of heart attack. However, donating blood regularly may lower iron stores, according to a 2013 study. The research is mixed on whether blood donation actually lowers risk of heart disease and heart attack.Ī 2017 study suggests that regular blood donations are associated with increased risk of heart disease possibly due to unfavorable cholesterol levels These include:ĭoes donating blood lower your risk of heart disease? Your blood is also tested for several diseases. It can effectively detect problems that could indicate an underlying medical condition or risk factors for certain diseases. This free mini-physical can offer excellent insight into your health. A trained staff member performs this checkup. In order to give blood, you’re required to undergo a health screening. Research has found further evidence of the health benefits that come specifically from donating blood. provide a sense of belonging and reduce isolation.According to a report by the Mental Health Foundation, helping others can: Donating blood has benefits for your emotional and physical health.
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